9. Difficulty engaging with new people.
Narcissistic abuse victims seem hesitant to engage with new people or participate in group activities. That reluctance often comes from a deep fear of being judged or rejected, stemming from past experiences where their worth was constantly questioned. As Dr. Judith Herman points out, survivors of trauma may find it hard to trust others, making social situations feel overwhelming. They’re always on guard, worried about how they’ll be received. So, if you see them holding back in a group setting, it’s not that they don’t want to connect; they’re just navigating their feelings of vulnerability. Being patient and encouraging them gently can help them feel more comfortable as they work through these challenges.
A Book: Why Does He Do That?: Inside the Minds of Angry and Controlling Men.
10. Easily triggered.
Getting easily triggered by certain words or actions is common among narcissistic abuse victims because they remind them of their past trauma. This strong reaction can seem out of nowhere, but it’s often because their brain is wired to protect them from familiar and unsafe situations. As trauma expert Dr. Bessel van der Kolk explains, trauma can reshape how we experience the world, making us overreact to reminders of our pain. So, if they suddenly get upset or anxious over something that seems minor, it’s just their way of coping with deep-seated fears. Understanding this can help you be more empathetic and supportive, reminding them that expressing their feelings is okay and that you’re there for them.
In conclusion, understanding the weird social behaviors of those affected by narcissistic abuse can help us foster compassion and support for them. It’s important to remember that what might seem strange on the surface often has deep roots in their trauma. Being patient and empathetic can create a safe space for them to express themselves and heal. So, the next time you notice someone reacting differently in social situations, take a moment to consider their journey. Together, we can help break the cycle of stigma and encourage healing for those who face the challenges of narcissistic abuse.
Read More: 11 Things to Never Do With a Narcissist.
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